Syd Smith 2:00:08 row
26,078
Meters
2:00:08.0
Time
2:18.2
Pace
1504
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 3164 |
| Drag Factor | 226 |
August 20, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:08.0 | 26,078 | 2:18.2 | 133 | 751 | 1504 | 26 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 27 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 27 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 26 |
| 40:00.0 | 2,174 | 2:17.9 | 133 | 750 | 125 | 26 |
| 50:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 26 |
| 1:00:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 26 |
| 1:10:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 26 |
| 1:20:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 26 |
| 1:30:00.0 | 2,184 | 2:17.3 | 135 | 756 | 126 | 26 |
| 1:40:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 26 |
| 1:50:00.0 | 2,186 | 2:17.2 | 135 | 762 | 127 | 26 |
| 2:00:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 25 |
| 2:00:08.0 | 11 | 6:03.6 | 7 | 325 | 0 | 0 |
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Workout Graph
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