Syd Smith 33:08 row
7,027
Meters
33:08.8
Time
2:21.5
Pace
399
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 124 |
August 15, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.8 | 7,027 | 2:21.5 | 124 | 722 | 399 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 33:08.8 | 703 | 2:14.2 | 145 | 800 | 42 | 25 |
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Workout Graph
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