Syd Smith 1:18:09 row
16,020
Meters
1:18:09.6
Time
2:26.3
Pace
889
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 2048 |
| Drag Factor | 240 |
August 05, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:09.6 | 16,020 | 2:26.3 | 112 | 682 | 889 | 25 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 576 | 96 | 25 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 618 | 103 | 26 |
| 30:00.0 | 1,962 | 2:32.9 | 98 | 630 | 105 | 26 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 25 |
| 50:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 25 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 26 |
| 1:10:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 27 |
| 1:18:09.6 | 1,788 | 2:16.9 | 136 | 764 | 104 | 28 |
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Workout Graph
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