Syd Smith 1:10:27 row
15,023
Meters
1:10:27.3
Time
2:20.6
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1858 |
| Drag Factor | 219 |
August 04, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:27.3 | 15,023 | 2:20.6 | 126 | 730 | 858 | 26 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 110 | 27 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 26 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 25 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 26 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 26 |
| 1:00:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 26 |
| 1:10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 27 |
| 1:10:27.3 | 103 | 2:12.5 | 150 | 791 | 6 | 25 |
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Workout Graph
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