Syd Smith 1:09:55 row
15,025
Meters
1:09:55.7
Time
2:19.6
Pace
860
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 1899 |
| Drag Factor | 234 |
July 21, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:55.7 | 15,025 | 2:19.6 | 129 | 737 | 860 | 26 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 648 | 108 | 27 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 27 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 756 | 126 | 28 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 762 | 127 | 26 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 756 | 126 | 27 |
| 1:00:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 27 |
| 1:09:55.7 | 2,189 | 2:16.0 | 139 | 773 | 128 | 27 |
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Workout Graph
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