Syd Smith 49:51 row
10,056
Meters
49:51.3
Time
2:28.7
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1376 |
| Drag Factor | 117 |
July 20, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.3 | 10,056 | 2:28.7 | 106 | 660 | 549 | 27 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 49:51.3 | 986 | 2:27.7 | 109 | 667 | 54 | 27 |
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Workout Graph
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