Syd Smith 1:13:58 row
16,027
Meters
1:13:58.3
Time
2:18.4
Pace
925
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 2043 |
| Drag Factor | 230 |
July 07, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:58.3 | 16,027 | 2:18.4 | 132 | 750 | 925 | 27 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 666 | 111 | 28 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 28 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 28 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 26 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 27 |
| 1:00:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 27 |
| 1:10:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 27 |
| 1:13:58.3 | 930 | 2:08.1 | 166 | 876 | 58 | 27 |
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Workout Graph
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