Syd Smith 24:43 row
5,023
Meters
24:43.8
Time
2:27.7
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 121 |
June 27, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.8 | 5,023 | 2:27.7 | 109 | 664 | 274 | 27 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 24:43.8 | 991 | 2:23.1 | 119 | 697 | 55 | 27 |
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Workout Graph
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