Syd Smith 46:51 row
10,050
Meters
46:51.1
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 128 |
June 26, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.1 | 10,050 | 2:19.8 | 128 | 733 | 573 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 46:51.1 | 386 | 2:23.9 | 117 | 680 | 21 | 27 |
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Workout Graph
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