Syd Smith 1:13:28 row
16,020
Meters
1:13:28.5
Time
2:17.5
Pace
929
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1995 |
| Drag Factor | 237 |
June 15, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:28.5 | 16,020 | 2:17.5 | 134 | 758 | 929 | 26 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 27 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 28 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 27 |
| 40:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 26 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 26 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 27 |
| 1:10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 27 |
| 1:13:28.5 | 814 | 2:08.0 | 167 | 863 | 50 | 27 |
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Workout Graph
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