Syd Smith 34:47 row
7,032
Meters
34:47.0
Time
2:28.3
Pace
385
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 964 |
| Drag Factor | 124 |
June 08, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.0 | 7,032 | 2:28.3 | 107 | 664 | 385 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 |
| 34:47.0 | 975 | 2:27.1 | 110 | 677 | 54 | 27 |
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Workout Graph
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Plus 1.5 hrs. OTW