Syd Smith 46:00 row
10,021
Meters
46:00.8
Time
2:17.7
Pace
579
Calories
53
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 131 |
May 26, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.8 | 10,021 | 2:17.7 | 134 | 754 | 579 | 26 | 53 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 | 70 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 | 64 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 | 75 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 40 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 27 | 48 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 68 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 41 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 42 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 | 38 |
| 46:00.8 | 231 | 2:11.6 | 154 | 828 | 14 | 26 | 50 |
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Workout Graph
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