Syd Smith 39:20 row
8,021
Meters
39:20.4
Time
2:27.1
Pace
441
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 129 |
May 17, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.4 | 8,021 | 2:27.1 | 110 | 672 | 441 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 39:20.4 | 929 | 2:20.1 | 127 | 732 | 53 | 26 |
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Workout Graph
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