Syd Smith 1:12:30 row
15,022
Meters
1:12:30.8
Time
2:24.8
Pace
839
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1931 |
| Drag Factor | 222 |
May 11, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:30.8 | 15,022 | 2:24.8 | 115 | 694 | 839 | 26 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 636 | 106 | 28 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 28 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 27 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 26 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 25 |
| 1:00:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 26 |
| 1:10:00.0 | 1,975 | 2:31.8 | 100 | 642 | 107 | 26 |
| 1:12:30.8 | 504 | 2:29.6 | 105 | 668 | 28 | 25 |
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Workout Graph
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