Syd Smith 13:59 row
3,029
Meters
13:59.5
Time
2:18.5
Pace
174
Calories
48
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 133 |
April 13, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.5 | 3,029 | 2:18.5 | 132 | 746 | 174 | 28 | 48 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 54 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 | 39 |
| 13:59.5 | 878 | 2:16.3 | 138 | 766 | 51 | 28 | 52 |
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