Syd Smith 2000m row
2,000
Meters
8:31.9
Time
2:07.9
Pace
122
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 124 |
January 21, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 857 | 122 | 25 | 117 |
| 1:40.3 | 400 | 2:05.3 | 178 | 897 | 25 | 27 | 109 |
| 1:43.5 | 800 | 2:09.3 | 162 | 834 | 24 | 24 | 114 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 830 | 24 | 25 | 114 |
| 1:42.5 | 1,600 | 2:08.1 | 166 | 842 | 24 | 25 | 120 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 885 | 25 | 25 | 130 |
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Workout Graph
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