Syd Smith 2000m row
2,000
Meters
9:19.1
Time
2:19.7
Pace
113
Calories
99
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 139 |
November 30, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 727 | 113 | 29 | 99 |
| 1:50.9 | 400 | 2:18.6 | 131 | 746 | 23 | 30 | 93 |
| 1:51.5 | 800 | 2:19.3 | 129 | 742 | 23 | 30 | 98 |
| 1:52.7 | 1,200 | 2:20.8 | 125 | 702 | 22 | 29 | 100 |
| 1:52.8 | 1,600 | 2:21.0 | 125 | 702 | 22 | 29 | 103 |
| 1:51.3 | 2,000 | 2:19.1 | 130 | 743 | 23 | 29 | 104 |
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Workout Graph
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