Syd Smith 58:41 row
8,016
Meters
58:41.5
Time
3:39.6
Pace
405
Calories
86
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 1531 |
| Drag Factor | 83 |
October 24, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:41.5 | 8,016 | 3:39.6 | 33 | 414 | 405 | 26 | 86 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 25 | 91 |
| 10:00.0 | 686 | 3:38.6 | 33 | 420 | 35 | 26 | 95 |
| 15:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 26 | 90 |
| 20:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 26 | 84 |
| 25:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 26 | 85 |
| 30:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 26 | 85 |
| 35:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 26 | 83 |
| 40:00.0 | 680 | 3:40.5 | 33 | 420 | 35 | 27 | 84 |
| 45:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 26 | 81 |
| 50:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 27 | 92 |
| 55:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 27 | 89 |
| 58:41.5 | 496 | 3:43.2 | 31 | 406 | 25 | 26 | 83 |
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Workout Graph
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