Syd Smith 17:02 row

3,032

Meters

17:02.0

Time

2:48.5

Pace

157

Calories

90

Heart Rate

Average Watts73
Calories Per Hour553
Stroke Rate27
Stroke Count461
Drag Factor125

June 06, 2026 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:02.0 3,032 2:48.5 73 553 157 27 90
5:00.0 838 2:58.9 61 504 42 26 92
10:00.0 889 2:48.7 73 552 46 27 88
15:00.0 932 2:40.9 84 600 50 28 92
17:02.0 373 2:43.5 80 560 19 27 90

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Workout Graph

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