Syd Smith 17:47 row
3,020
Meters
17:47.8
Time
2:56.7
Pace
154
Calories
83
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 126 |
June 04, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:47.8 | 3,020 | 2:56.7 | 63 | 519 | 154 | 26 | 83 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 | 84 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 27 | 82 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 27 | 83 |
| 17:47.8 | 490 | 2:51.2 | 70 | 536 | 25 | 26 | 85 |
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Workout Graph
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