Syd Smith 16:47 row
3,024
Meters
16:47.0
Time
2:46.5
Pace
158
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 126 |
May 26, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:47.0 | 3,024 | 2:46.5 | 76 | 564 | 158 | 27 | 89 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 27 | 84 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 | 91 |
| 15:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 28 | 91 |
| 16:47.0 | 336 | 2:39.2 | 87 | 605 | 18 | 27 | 93 |
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Workout Graph
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