Syd Smith 16:37 row

3,122

Meters

16:37.5

Time

2:39.7

Pace

166

Calories

94

Heart Rate

Average Watts86
Calories Per Hour599
Stroke Rate28
Stroke Count468
Drag Factor130

May 14, 2026 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:37.5 3,122 2:39.7 86 599 166 28 94
5:00.0 902 2:46.2 76 564 47 28 92
10:00.0 935 2:40.4 85 588 49 28 92
15:00.0 955 2:37.0 90 624 52 29 96
16:37.5 330 2:27.7 109 664 18 28 98

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Workout Graph

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