Syd Smith 29:06 row
5,025
Meters
29:06.0
Time
2:53.7
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 819 |
| Drag Factor | 125 |
May 12, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.0 | 5,025 | 2:53.7 | 67 | 531 | 258 | 28 |
| 5:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 28 |
| 15:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 28 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 |
| 25:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 28 |
| 29:06.0 | 714 | 2:52.2 | 68 | 541 | 37 | 28 |
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Workout Graph
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