Syd Smith 17:04 row
3,026
Meters
17:04.2
Time
2:49.2
Pace
156
Calories
87
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 126 |
May 12, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:04.2 | 3,026 | 2:49.2 | 72 | 548 | 156 | 27 | 87 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 | 85 |
| 10:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 28 | 86 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 | 88 |
| 17:04.2 | 373 | 2:46.4 | 76 | 550 | 19 | 27 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.