Syd Smith 17:18 row
3,067
Meters
17:18.4
Time
2:49.2
Pace
159
Calories
78
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 124 |
May 10, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.4 | 3,067 | 2:49.2 | 72 | 551 | 159 | 25 | 78 |
| 5:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 25 | 82 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 | 81 |
| 15:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 27 | 84 |
| 17:18.4 | 421 | 2:44.3 | 79 | 572 | 22 | 25 | 68 |
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Workout Graph
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