Syd Smith 16:32 row
3,072
Meters
16:32.7
Time
2:41.5
Pace
163
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 131 |
May 06, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.7 | 3,072 | 2:41.5 | 83 | 591 | 163 | 27 | 97 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 27 | 94 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 28 | 90 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | 100 |
| 16:32.7 | 303 | 2:32.9 | 98 | 660 | 17 | 26 | 105 |
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Workout Graph
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