Syd Smith 1:20:03 row
15,031
Meters
1:20:03.0
Time
2:39.7
Pace
799
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 2284 |
| Drag Factor | 127 |
April 11, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:03.0 | 15,031 | 2:39.7 | 86 | 598 | 799 | 28 | 125 |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 594 | 99 | 27 | 87 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 618 | 103 | 28 | 180 |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 600 | 100 | 29 | 140 |
| 40:00.0 | 1,858 | 2:41.4 | 83 | 588 | 98 | 29 | 133 |
| 50:00.0 | 1,863 | 2:41.0 | 84 | 594 | 99 | 29 | 132 |
| 1:00:00.0 | 1,841 | 2:42.9 | 81 | 582 | 97 | 28 | 86 |
| 1:10:00.0 | 1,880 | 2:39.5 | 86 | 600 | 100 | 29 | 130 |
| 1:20:00.0 | 1,915 | 2:36.6 | 91 | 618 | 103 | 29 | 139 |
| 1:20:03.0 | 2 | 12:30.0 | 1 | 302 | 0 | 0 | 103 |
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Workout Graph
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