Syd Smith 34:29 row
6,252
Meters
34:29.0
Time
2:45.4
Pace
327
Calories
144
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 125 |
April 02, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:29.0 | 6,252 | 2:45.4 | 77 | 568 | 327 | 28 | 144 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 | 96 |
| 10:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 28 | 93 |
| 15:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 29 | 162 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 29 | 159 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 29 | 168 |
| 30:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 28 | 168 |
| 34:29.0 | 810 | 2:46.0 | 76 | 562 | 42 | 27 | 165 |
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Workout Graph
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