Syd Smith 1:17:23 row
15,088
Meters
1:17:23.8
Time
2:33.8
Pace
822
Calories
89
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 2183 |
| Drag Factor | 125 |
March 30, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:23.8 | 15,088 | 2:33.8 | 96 | 637 | 822 | 28 | 89 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 624 | 104 | 28 | 90 |
| 20:00.0 | 1,987 | 2:30.9 | 102 | 654 | 109 | 28 | 92 |
| 30:00.0 | 1,949 | 2:33.9 | 96 | 636 | 106 | 25 | 87 |
| 40:00.0 | 1,977 | 2:31.7 | 100 | 660 | 110 | 29 | 90 |
| 50:00.0 | 1,921 | 2:36.1 | 92 | 624 | 104 | 29 | 89 |
| 1:00:00.0 | 1,940 | 2:34.6 | 95 | 630 | 105 | 28 | 89 |
| 1:10:00.0 | 1,966 | 2:32.5 | 99 | 642 | 107 | 30 | 89 |
| 1:17:23.8 | 1,421 | 2:36.1 | 92 | 624 | 77 | 28 | 89 |
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Workout Graph
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