Syd Smith 26:01 row
5,024
Meters
26:01.1
Time
2:35.3
Pace
271
Calories
90
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 127 |
March 26, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.1 | 5,024 | 2:35.3 | 93 | 624 | 271 | 28 | 90 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 | 88 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 29 | 90 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 29 | 91 |
| 20:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 29 | 92 |
| 25:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 29 | 92 |
| 26:01.1 | 199 | 2:33.5 | 97 | 648 | 11 | 27 | 90 |
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Workout Graph
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