Syd Smith 26:51 row
5,243
Meters
26:51.5
Time
2:33.6
Pace
286
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 126 |
March 16, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.5 | 5,243 | 2:33.6 | 96 | 638 | 286 | 29 | 152 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 | 86 |
| 10:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 29 | 155 |
| 15:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 28 | 169 |
| 20:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 28 | 161 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 31 | 168 |
| 26:51.5 | 417 | 2:13.6 | 146 | 839 | 26 | 34 | 177 |
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Workout Graph
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