Syd Smith 25:50 row
5,031
Meters
25:50.4
Time
2:34.0
Pace
273
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 127 |
March 16, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.4 | 5,031 | 2:34.0 | 96 | 633 | 273 | 29 | 141 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 | 95 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 28 | 97 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 29 | 129 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 30 | 176 |
| 25:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 30 | 176 |
| 25:50.4 | 162 | 2:35.5 | 93 | 571 | 8 | 26 | 177 |
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Workout Graph
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