Syd Smith 1:00 row
297
Meters
1:00.0
Time
1:41.0
Pace
24
Calories
113
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 183 |
March 12, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 24 | 47 | 113 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 24 | 47 | 113 |
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Workout Graph
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