Syd Smith 15:49 row
3,022
Meters
15:49.9
Time
2:37.1
Pace
162
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 128 |
March 12, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.9 | 3,022 | 2:37.1 | 90 | 610 | 162 | 28 | 133 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 28 | 88 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 | 101 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 29 | 165 |
| 15:49.9 | 160 | 2:35.9 | 92 | 617 | 9 | 28 | 181 |
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Workout Graph
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