Syd Smith 1:15:01 row
15,040
Meters
1:15:01.6
Time
2:29.6
Pace
833
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 2221 |
| Drag Factor | 122 |
March 05, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:01.6 | 15,040 | 2:29.6 | 104 | 659 | 833 | 28 | 96 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 106 | 29 | 87 |
| 20:00.0 | 1,973 | 2:32.0 | 100 | 642 | 108 | 29 | 117 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 110 | 30 | 95 |
| 40:00.0 | 1,955 | 2:33.4 | 97 | 633 | 106 | 29 | 92 |
| 50:00.0 | 1,994 | 2:30.4 | 103 | 653 | 110 | 29 | 94 |
| 1:00:00.0 | 2,007 | 2:29.4 | 105 | 660 | 111 | 29 | 93 |
| 1:10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 112 | 29 | 92 |
| 1:15:01.6 | 1,139 | 2:12.3 | 151 | 819 | 70 | 16 | 102 |
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Workout Graph
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