Syd Smith 1:16:16 row
15,168
Meters
1:16:16.0
Time
2:30.8
Pace
835
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 2194 |
| Drag Factor | 127 |
February 11, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:16.0 | 15,168 | 2:30.8 | 102 | 656 | 835 | 28 | 99 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 588 | 98 | 28 | 87 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 624 | 104 | 28 | 89 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 648 | 108 | 28 | 96 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 114 | 29 | 94 |
| 50:00.0 | 2,024 | 2:28.2 | 107 | 678 | 113 | 29 | 96 |
| 1:00:00.0 | 2,014 | 2:28.9 | 106 | 672 | 112 | 28 | 99 |
| 1:10:00.0 | 2,031 | 2:27.7 | 109 | 678 | 113 | 29 | 107 |
| 1:16:16.0 | 1,296 | 2:25.0 | 115 | 698 | 73 | 29 | 129 |
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Workout Graph
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