Syd Smith 57:37 row
11,031
Meters
57:37.6
Time
2:36.7
Pace
592
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 1630 |
| Drag Factor | 121 |
January 31, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:37.6 | 11,031 | 2:36.7 | 91 | 616 | 592 | 28 | 129 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 | 88 |
| 10:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 28 | 101 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 | 101 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 | 92 |
| 25:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 29 | 90 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | 93 |
| 35:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 29 | 115 |
| 40:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 28 | 175 |
| 45:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 28 | 175 |
| 50:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 29 | 181 |
| 55:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 29 | 174 |
| 57:37.6 | 506 | 2:35.7 | 93 | 616 | 27 | 27 | 173 |
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Workout Graph
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