Syd Smith 1:03:50 row
12,021
Meters
1:03:50.9
Time
2:39.3
Pace
640
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1766 |
| Drag Factor | 121 |
January 20, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:50.9 | 12,021 | 2:39.3 | 87 | 601 | 640 | 27 | 95 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 | 90 |
| 10:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 27 | 90 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 27 | 91 |
| 20:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 28 | 96 |
| 25:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 28 | 92 |
| 30:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 27 | 95 |
| 35:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 28 | 95 |
| 40:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 28 | 93 |
| 45:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 28 | 99 |
| 50:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 28 | 99 |
| 55:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 28 | 110 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | 94 |
| 1:03:50.9 | 726 | 2:39.0 | 87 | 608 | 39 | 28 | 95 |
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Workout Graph
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