Syd Smith 26:36 row
5,020
Meters
26:36.5
Time
2:39.0
Pace
267
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 126 |
January 04, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.5 | 5,020 | 2:39.0 | 87 | 602 | 267 | 28 | 117 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 29 | 98 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 | 161 |
| 15:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 29 | 174 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 28 | 91 |
| 25:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 29 | 91 |
| 26:36.5 | 307 | 2:37.1 | 90 | 596 | 16 | 28 | 91 |
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Workout Graph
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