Syd Smith 42:09 row
8,017
Meters
42:09.2
Time
2:37.7
Pace
429
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 127 |
January 02, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.2 | 8,017 | 2:37.7 | 89 | 610 | 429 | 28 | 99 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 29 | 97 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 29 | 97 |
| 15:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 28 | 104 |
| 20:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 29 | 101 |
| 25:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 29 | 110 |
| 30:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 28 | 97 |
| 35:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 29 | 97 |
| 40:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 29 | 97 |
| 42:09.2 | 412 | 2:36.7 | 91 | 613 | 22 | 28 | 97 |
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Workout Graph
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