Syd Smith 15:58 row
3,021
Meters
15:58.2
Time
2:38.5
Pace
162
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 129 |
December 23, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.2 | 3,021 | 2:38.5 | 88 | 608 | 162 | 28 | 134 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 29 | 169 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 28 | 173 |
| 15:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 28 | 98 |
| 15:58.2 | 188 | 2:34.7 | 94 | 618 | 10 | 28 | 98 |
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Workout Graph
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