Syd Smith 42:24 row
8,031
Meters
42:24.0
Time
2:38.3
Pace
428
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 124 |
December 13, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.0 | 8,031 | 2:38.3 | 88 | 605 | 428 | 29 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 29 |
| 15:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 29 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 |
| 25:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 30 |
| 30:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 29 |
| 35:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 29 |
| 40:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 29 |
| 42:24.0 | 452 | 2:39.2 | 87 | 600 | 24 | 29 |
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Workout Graph
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