Syd Smith 26:36 row
5,019
Meters
26:36.9
Time
2:39.0
Pace
267
Calories
91
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 131 |
December 04, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.9 | 5,019 | 2:39.0 | 87 | 601 | 267 | 28 | 91 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 | 90 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 27 | 86 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 | 88 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 | 87 |
| 25:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 29 | 104 |
| 26:36.9 | 308 | 2:37.3 | 90 | 594 | 16 | 28 | 95 |
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Workout Graph
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