Syd Smith 1:43:57 row
20,020
Meters
1:43:57.5
Time
2:35.7
Pace
1078
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 2998 |
| Drag Factor | 125 |
November 28, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:57.5 | 20,020 | 2:35.7 | 93 | 622 | 1078 | 28 | 131 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 29 | 137 |
| 20:00.0 | 1,963 | 2:32.8 | 98 | 642 | 107 | 29 | 177 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 648 | 108 | 29 | 178 |
| 40:00.0 | 1,935 | 2:35.0 | 94 | 624 | 104 | 29 | 173 |
| 50:00.0 | 1,945 | 2:34.2 | 95 | 630 | 105 | 29 | 175 |
| 1:00:00.0 | 1,917 | 2:36.4 | 91 | 618 | 103 | 29 | 82 |
| 1:10:00.0 | 1,916 | 2:36.5 | 91 | 618 | 103 | 28 | 139 |
| 1:20:00.0 | 1,899 | 2:37.9 | 89 | 612 | 102 | 28 | 133 |
| 1:30:00.0 | 1,896 | 2:38.2 | 88 | 606 | 101 | 28 | 84 |
| 1:40:00.0 | 1,916 | 2:36.5 | 91 | 618 | 103 | 28 | 84 |
| 1:43:57.5 | 745 | 2:39.3 | 86 | 606 | 40 | 28 | 84 |
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Workout Graph
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