Syd Smith 1:39:22 row
20,025
Meters
1:39:22.5
Time
2:28.8
Pace
1111
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 2848 |
| Drag Factor | 130 |
November 16, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:22.5 | 20,025 | 2:28.8 | 106 | 670 | 1111 | 28 | 117 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 642 | 107 | 29 | 118 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 678 | 113 | 30 | 175 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 660 | 110 | 29 | 140 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 696 | 116 | 30 | 145 |
| 50:00.0 | 2,034 | 2:27.4 | 109 | 678 | 113 | 29 | 119 |
| 1:00:00.0 | 2,012 | 2:29.1 | 106 | 672 | 112 | 29 | 97 |
| 1:10:00.0 | 1,985 | 2:31.1 | 101 | 654 | 109 | 28 | 78 |
| 1:20:00.0 | 1,999 | 2:30.0 | 104 | 660 | 110 | 27 | 86 |
| 1:30:00.0 | 2,034 | 2:27.4 | 109 | 678 | 113 | 28 | 100 |
| 1:39:22.5 | 1,911 | 2:27.1 | 110 | 691 | 108 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.