Syd Smith 1:43:17 row
20,020
Meters
1:43:17.2
Time
2:34.7
Pace
1086
Calories
79
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 3002 |
| Drag Factor | 127 |
November 14, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:17.2 | 20,020 | 2:34.7 | 94 | 630 | 1086 | 28 | 79 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 606 | 101 | 29 | 91 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 630 | 105 | 28 | 90 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 642 | 107 | 29 | 46 |
| 40:00.0 | 1,981 | 2:31.4 | 101 | 648 | 108 | 29 | 89 |
| 50:00.0 | 1,995 | 2:30.3 | 103 | 660 | 110 | 29 | 93 |
| 1:00:00.0 | 1,956 | 2:33.3 | 97 | 642 | 107 | 29 | 67 |
| 1:10:00.0 | 1,936 | 2:34.9 | 94 | 630 | 105 | 29 | |
| 1:20:00.0 | 1,923 | 2:36.0 | 92 | 618 | 103 | 29 | |
| 1:30:00.0 | 1,894 | 2:38.3 | 88 | 612 | 102 | 28 | |
| 1:40:00.0 | 1,933 | 2:35.1 | 94 | 624 | 104 | 29 | |
| 1:43:17.2 | 612 | 2:41.1 | 84 | 620 | 34 | 29 |
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