Syd Smith 15:27 row
3,023
Meters
15:27.6
Time
2:33.4
Pace
162
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 129 |
October 29, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.6 | 3,023 | 2:33.4 | 97 | 628 | 162 | 28 | 108 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 | 85 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 | 173 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 | 86 |
| 15:27.6 | 88 | 2:36.8 | 91 | 521 | 4 | 24 | 88 |
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Workout Graph
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