Syd Smith 31:19 row
6,021
Meters
31:19.4
Time
2:36.0
Pace
324
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 123 |
October 26, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.4 | 6,021 | 2:36.0 | 92 | 620 | 324 | 30 | 123 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 | 91 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 31 | 138 |
| 15:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 31 | 138 |
| 20:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 31 | 149 |
| 25:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 30 | 99 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 | 124 |
| 31:19.4 | 251 | 2:38.1 | 88 | 634 | 14 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.