Syd Smith 1:51:33 row
20,019
Meters
1:51:33.5
Time
2:47.1
Pace
1047
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 3202 |
| Drag Factor | 120 |
October 25, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51:33.5 | 20,019 | 2:47.1 | 75 | 563 | 1047 | 28 | 104 |
| 10:00.0 | 1,681 | 2:58.4 | 62 | 522 | 87 | 28 | 77 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 558 | 93 | 28 | 84 |
| 30:00.0 | 1,820 | 2:44.8 | 78 | 570 | 95 | 29 | 125 |
| 40:00.0 | 1,806 | 2:46.1 | 76 | 570 | 95 | 29 | 81 |
| 50:00.0 | 1,849 | 2:42.2 | 82 | 582 | 97 | 29 | 88 |
| 1:00:00.0 | 1,799 | 2:46.7 | 75 | 564 | 94 | 28 | 86 |
| 1:10:00.0 | 1,802 | 2:46.4 | 76 | 564 | 94 | 28 | 124 |
| 1:20:00.0 | 1,764 | 2:50.0 | 71 | 552 | 92 | 28 | 80 |
| 1:30:00.0 | 1,820 | 2:44.8 | 78 | 570 | 95 | 29 | 118 |
| 1:40:00.0 | 1,833 | 2:43.6 | 80 | 576 | 96 | 29 | 140 |
| 1:50:00.0 | 1,812 | 2:45.5 | 77 | 576 | 96 | 28 | 113 |
| 1:51:33.5 | 259 | 3:00.5 | 60 | 500 | 13 | 28 | 141 |
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