Syd Smith 15:25 row
3,064
Meters
15:25.6
Time
2:31.0
Pace
170
Calories
95
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 123 |
October 06, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.6 | 3,064 | 2:31.0 | 102 | 661 | 170 | 27 | 95 |
| 5:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 28 | 89 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 28 | 93 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 28 | 99 |
| 15:25.6 | 84 | 2:32.3 | 99 | 703 | 5 | 24 | 100 |
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Workout Graph
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